PINEAPPLE CHUNKS IN PINEAPPLE JUICE vs YELLOW CLING SLICED PEACHES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN PINEAPPLE JUICE wins in 6 out of 10 nutrient categories
PINEAPPLE CHUNKS IN PINEAPPLE JUICE: 6
vs
YELLOW CLING SLICED PEACHES IN LIGHT SYRUP: 2
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 50 cal | 56 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 12.9 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS IN PINEAPPLE JUICE | YELLOW CLING SLICED PEACHES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 129 MG | 63 MG | |
| Sodium, Na | 11 MG | 0 MG |