PINEAPPLE CHUNKS IN LIGHT SYRUP vs TRIPLE CHERRY FRUIT MIX
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN LIGHT SYRUP wins in 6 out of 13 nutrient categories
PINEAPPLE CHUNKS IN LIGHT SYRUP: 6
vs
TRIPLE CHERRY FRUIT MIX: 2
(5 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN LIGHT SYRUP | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 64 cal | 73 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.7 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN LIGHT SYRUP | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN LIGHT SYRUP | TRIPLE CHERRY FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 91 MG | 73 MG | |
| Sodium, Na | 0 MG | 8 MG |