PINEAPPLE CHUNKS IN LIGHT SYRUP vs SLICED PINEAPPLE

Nutrition comparison per 100 g serving

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SLICED PINEAPPLE wins in 5 out of 13 nutrient categories

PINEAPPLE CHUNKS IN LIGHT SYRUP: 2 vs SLICED PINEAPPLE: 5 (6 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN LIGHT SYRUP	SLICED PINEAPPLE	Winner
Calories	64 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	15.7 g	14.0 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PINEAPPLE	Winner
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG

Mineral	PINEAPPLE CHUNKS IN LIGHT SYRUP	SLICED PINEAPPLE	Winner
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.1 MG	0.3 MG
Potassium, K	91 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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