PINEAPPLE CHUNKS IN ITS OWN JUICE vs PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP

Nutrition comparison per 100 g serving

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PINEAPPLE CHUNKS IN ITS OWN JUICE wins in 6 out of 11 nutrient categories

PINEAPPLE CHUNKS IN ITS OWN JUICE: 6 vs PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP: 2 (3 ties)

Overview

Nutrient	PINEAPPLE CHUNKS IN ITS OWN JUICE	PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP	Winner
Calories	50 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PINEAPPLE CHUNKS IN ITS OWN JUICE	PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	PINEAPPLE CHUNKS IN ITS OWN JUICE	PEACH CHUNKS YELLOW CLING PEACHES IN HEAVY SYRUP
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	129 MG	78 MG
Sodium, Na	11 MG	4 MG

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