PINEAPPLE CHUNKS IN ITS OWN 100% JUICE vs CHUNKY MIXED FRUIT IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CHUNKY MIXED FRUIT IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
PINEAPPLE CHUNKS IN ITS OWN 100% JUICE: 3
vs
CHUNKY MIXED FRUIT IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | CHUNKY MIXED FRUIT IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 57 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.9 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | CHUNKY MIXED FRUIT IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | CHUNKY MIXED FRUIT IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 8 MG | 0 MG |