PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE vs HALVED PEACHES IN SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE wins in 5 out of 10 nutrient categories
PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE: 5
vs
HALVED PEACHES IN SYRUP: 2
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | HALVED PEACHES IN SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 78 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 13.1 g | 17.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | HALVED PEACHES IN SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 3.8 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN 100% PINEAPPLE JUICE | HALVED PEACHES IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 8 MG |