PINEAPPLE CHUNKS IN 100% JUICE vs YELLOW CLING PEACHES SLICES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN 100% JUICE wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS IN 100% JUICE: 6
vs
YELLOW CLING PEACHES SLICES IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN 100% JUICE | YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 63 cal | |
| Protein | 0.5 g | 0.8 g | |
| Carbs | 14.7 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN 100% JUICE | YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 47.6 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN 100% JUICE | YELLOW CLING PEACHES SLICES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 106 MG | 71 MG | |
| Sodium, Na | 5 MG | 16 MG |