PINEAPPLE CHUNKS IN 100% JUICE vs SWEETENED DICED YELLOW CLING PEACHES IN WATER
Nutrition comparison per 100 g serving
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SWEETENED DICED YELLOW CLING PEACHES IN WATER wins in 5 out of 11 nutrient categories
PINEAPPLE CHUNKS IN 100% JUICE: 2
vs
SWEETENED DICED YELLOW CLING PEACHES IN WATER: 5
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS IN 100% JUICE | SWEETENED DICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Calories | 50 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS IN 100% JUICE | SWEETENED DICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 83.3 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS IN 100% JUICE | SWEETENED DICED YELLOW CLING PEACHES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 102 MG | |
| Sodium, Na | 11 MG | 0 MG |