PINEAPPLE CHUNKS vs TROPICAL MANGO SLICES
Nutrition comparison per 100 g serving
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TROPICAL MANGO SLICES wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS: 2
vs
TROPICAL MANGO SLICES: 6
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | TROPICAL MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 89.3 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | TROPICAL MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | TROPICAL MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 4 MG | 0 MG | |
| Sodium, Na | 161 MG | 175 MG |