PINEAPPLE CHUNKS vs PINEAPPLE CORE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE CHUNKS: 1
vs
PINEAPPLE CORE: 1
(8 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Calories | 57 cal | 32 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 12.9 g | 12.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.1 MG | 38.6 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | PINEAPPLE CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |