PINEAPPLE CHUNKS vs CRANBERRY JELLIED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY JELLIED SAUCE wins in 3 out of 12 nutrient categories
PINEAPPLE CHUNKS: 2
vs
CRANBERRY JELLIED SAUCE: 3
(7 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CHUNKS | CRANBERRY JELLIED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 4 MG | 14 MG |