PINEAPPLE CHUNKS vs PINEAPPLE CHUNKS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 5 out of 13 nutrient categories
PINEAPPLE CHUNKS: 5
vs
PINEAPPLE CHUNKS IN LIGHT SYRUP: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 60 cal | 64 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.8 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | PINEAPPLE CHUNKS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |