PINEAPPLE CHUNKS vs CHERRY MIXED FRUIT IN A NATURALLY FLAVORED CHERRY LIGHT SYRUP SNACK BOWLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINEAPPLE CHUNKS: 4
vs
CHERRY MIXED FRUIT IN A NATURALLY FLAVORED CHERRY LIGHT SYRUP SNACK BOWLS: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | CHERRY MIXED FRUIT IN A NATURALLY FLAVORED CHERRY LIGHT SYRUP SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 60 cal | 62 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.8 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | CHERRY MIXED FRUIT IN A NATURALLY FLAVORED CHERRY LIGHT SYRUP SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 53.1 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | CHERRY MIXED FRUIT IN A NATURALLY FLAVORED CHERRY LIGHT SYRUP SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 0 MG | 9 MG |