PINEAPPLE CHUNKS vs SHISHITO PEPPER PARTY PACK
Nutrition comparison per 100 g serving
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SHISHITO PEPPER PARTY PACK wins in 6 out of 11 nutrient categories
PINEAPPLE CHUNKS: 1
vs
SHISHITO PEPPER PARTY PACK: 6
(4 ties)
Overview
| Nutrient | PINEAPPLE CHUNKS | SHISHITO PEPPER PARTY PACK | Winner |
|---|---|---|---|
| Calories | 50 cal | 40 cal | |
| Protein | 0.7 g | 2 g | |
| Carbs | 12.9 g | 8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHUNKS | SHISHITO PEPPER PARTY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 54 MG |
Minerals
| Mineral | PINEAPPLE CHUNKS | SHISHITO PEPPER PARTY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |