PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE vs SKILLET MEAL
Nutrition comparison per 100 g serving
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SKILLET MEAL wins in 7 out of 11 nutrient categories
PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE: 3
vs
SKILLET MEAL: 7
(1 ties)
Overview
| Nutrient | PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE | SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 104 cal | 97 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 16.1 g | 14.5 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE | SKILLET MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 13 MG |
Minerals
| Mineral | PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE | SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 168 MG | 266 MG |