PINEAPPLE CHERRY DRINK vs WATERMELON FRUIT JUICE COCKTAIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE CHERRY DRINK: 3
vs
WATERMELON FRUIT JUICE COCKTAIL: 3
(4 ties)
Overview
| Nutrient | PINEAPPLE CHERRY DRINK | WATERMELON FRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 54 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CHERRY DRINK | WATERMELON FRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 6.2 MG |
Minerals
| Mineral | PINEAPPLE CHERRY DRINK | WATERMELON FRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 6 MG | 4 MG |