PINEAPPLE vs CHOCOLATE & VANILLA MINI CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINEAPPLE: 5
vs
CHOCOLATE & VANILLA MINI CUPCAKES: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE | CHOCOLATE & VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Calories | 343 cal | 423 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 70.7 g | 56.3 g | |
| Fat | 5.7 g | 21.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | CHOCOLATE & VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PINEAPPLE | CHOCOLATE & VANILLA MINI CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 46 MG | 70 MG | |
| Sodium, Na | 171 MG | 282 MG |