PINEAPPLE vs LOWELL FOODS
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 4 out of 10 nutrient categories
PINEAPPLE: 4
vs
LOWELL FOODS: 2
(4 ties)
Overview
| Nutrient | PINEAPPLE | LOWELL FOODS | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 8.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | LOWELL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG |
Minerals
| Mineral | PINEAPPLE | LOWELL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 25 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 44 MG | 21 MG |