PINEAPPLE vs APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE
Nutrition comparison per 100 g serving
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PINEAPPLE wins in 6 out of 10 nutrient categories
PINEAPPLE: 6
vs
APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE: 1
(3 ties)
Overview
| Nutrient | PINEAPPLE | APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 8.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 32.5 MG |
Minerals
| Mineral | PINEAPPLE | APPLE CHERRY JUICE COCKTAIL FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 44 MG | 15 MG |