PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE vs NATURAL PEACH RASPBERRY FLAVORED LEMONADE
Nutrition comparison per 100 g serving
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PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE wins in 15 out of 17 nutrient categories
PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE: 15
vs
NATURAL PEACH RASPBERRY FLAVORED LEMONADE: 1
(1 ties)
Overview
| Nutrient | PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE | NATURAL PEACH RASPBERRY FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 11.3 g | |
| Fat | 0.1 g | 0.2 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE | NATURAL PEACH RASPBERRY FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Folate, total | 99 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE CARROT ORANGE ENERGY FRUIT & VEGETABLE JUICE SMOOTHIE | NATURAL PEACH RASPBERRY FLAVORED LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 123 MG | 12 MG | |
| Sodium, Na | 21 MG | 4 MG |