PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS: 4
vs
GOLD EMBLEM: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 10 g | |
| Carbs | 33.3 g | 46.7 g | |
| Fat | 40 g | 36.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 167 MG | 1,500 MG |