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PINEAPPLE BRULEE COCONUTMILK YOGURT ALTERNATIVE vs BLUE HILL

Nutrition comparison per 100 g serving

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BLUE HILL wins in 5 out of 11 nutrient categories
PINEAPPLE BRULEE COCONUTMILK YOGURT ALTERNATIVE: 4 vs BLUE HILL: 5 (2 ties)

Overview

Nutrient PINEAPPLE BRULEE COCONUTMILK YOGURT ALTERNATIVE BLUE HILL Winner
Calories 87 cal 67 cal
Protein 0.7 g 2.7 g
Carbs 15.3 g 7.3 g
Fat 2.7 g 3 g
Fiber 1.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE BRULEE COCONUTMILK YOGURT ALTERNATIVE BLUE HILL Winner
Vitamin B-12 1 UG 0 UG
Vitamin C, total ascorbic acid 2.4 MG 2.4 MG Tie

Minerals

Mineral PINEAPPLE BRULEE COCONUTMILK YOGURT ALTERNATIVE BLUE HILL Winner
Calcium, Ca 167 MG 100 MG
Iron, Fe 0 MG 0.2 MG
Sodium, Na 27 MG 120 MG
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