PINEAPPLE BOURBON HAM GLAZE vs CHOCOLATE FLAVORED SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
PINEAPPLE BOURBON HAM GLAZE: 3
vs
CHOCOLATE FLAVORED SYRUP: 3
(2 ties)
Overview
| Nutrient | PINEAPPLE BOURBON HAM GLAZE | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calories | 175 cal | 256 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 42.5 g | 64.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE BOURBON HAM GLAZE | CHOCOLATE FLAVORED SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 12 MG | 64 MG |