PINEAPPLE BBQ SAUCE vs SOUTHERN STYLE MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE BBQ SAUCE: 4
vs
SOUTHERN STYLE MUSTARD: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE BBQ SAUCE | SOUTHERN STYLE MUSTARD | Winner |
|---|---|---|---|
| Calories | 233 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 36.7 g | 10.7 g | |
| Fat | 8.3 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE BBQ SAUCE | SOUTHERN STYLE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE BBQ SAUCE | SOUTHERN STYLE MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 1,143 MG |