PINEAPPLE BASIL MINI POPS vs CRUNCH BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINEAPPLE BASIL MINI POPS: 3
vs
CRUNCH BAR: 3
(5 ties)
Overview
| Nutrient | PINEAPPLE BASIL MINI POPS | CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 266 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 14.3 g | 36.7 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE BASIL MINI POPS | CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE BASIL MINI POPS | CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 139 MG |