PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES vs UNSWEETENED FRUIT FUSION WITH SLICED APPLES
Nutrition comparison per 100 g serving
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UNSWEETENED FRUIT FUSION WITH SLICED APPLES wins in 6 out of 12 nutrient categories
PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES: 4
vs
UNSWEETENED FRUIT FUSION WITH SLICED APPLES: 6
(2 ties)
Overview
| Nutrient | PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES | UNSWEETENED FRUIT FUSION WITH SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 106 cal | 60 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 18.8 g | 13.4 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES | UNSWEETENED FRUIT FUSION WITH SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 26.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE BANANA WHIP SPOONABLE SMOOTHIES | UNSWEETENED FRUIT FUSION WITH SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 0 MG | 19 MG |