PINEAPPLE BANANA KALE SPINACH FRUIT BAR vs PEANUT BUTTER CREME FAVORED PRO HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PINEAPPLE BANANA KALE SPINACH FRUIT BAR: 5
vs
PEANUT BUTTER CREME FAVORED PRO HIGH PROTEIN BAR: 5
(1 ties)
Overview
| Nutrient | PINEAPPLE BANANA KALE SPINACH FRUIT BAR | PEANUT BUTTER CREME FAVORED PRO HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 314 cal | 534 cal | |
| Protein | 2.9 g | 34.5 g | |
| Carbs | 77.1 g | 27.6 g | |
| Fat | 0 g | 36.2 g | |
| Fiber | 7.1 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE BANANA KALE SPINACH FRUIT BAR | PEANUT BUTTER CREME FAVORED PRO HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE BANANA KALE SPINACH FRUIT BAR | PEANUT BUTTER CREME FAVORED PRO HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 155 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 243 MG | 397 MG | |
| Sodium, Na | 129 MG | 362 MG |