PINEAPPLE & BANANA JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE & BANANA JUICE wins in 5 out of 12 nutrient categories
PINEAPPLE & BANANA JUICE: 5
vs
100% JUICE: 4
(3 ties)
Overview
| Nutrient | PINEAPPLE & BANANA JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 60 cal | 75 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 14.8 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE & BANANA JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | PINEAPPLE & BANANA JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 6 MG | 19 MG |