PINEAPPLE BANANA GRANOLA CLUSTERS vs KRAKUS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PINEAPPLE BANANA GRANOLA CLUSTERS: 4
vs
KRAKUS: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE BANANA GRANOLA CLUSTERS | KRAKUS | Winner |
|---|---|---|---|
| Calories | 464 cal | 370 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 67.9 g | 74.1 g | |
| Fat | 17.9 g | 7.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE BANANA GRANOLA CLUSTERS | KRAKUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE BANANA GRANOLA CLUSTERS | KRAKUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 74 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 89 MG | 111 MG |