PINEAPPLE ANCHO CHILE PORK RINDS vs CHILE LIME BRISKET
Nutrition comparison per 100 g serving
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PINEAPPLE ANCHO CHILE PORK RINDS wins in 6 out of 14 nutrient categories
PINEAPPLE ANCHO CHILE PORK RINDS: 6
vs
CHILE LIME BRISKET: 4
(4 ties)
Overview
| Nutrient | PINEAPPLE ANCHO CHILE PORK RINDS | CHILE LIME BRISKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 57.1 g | 39.3 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ANCHO CHILE PORK RINDS | CHILE LIME BRISKET | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE ANCHO CHILE PORK RINDS | CHILE LIME BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,643 MG | 1,750 MG |