PINEAPPLE vs ORGANIC CARROTS
Nutrition comparison per 100 g serving
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ORGANIC CARROTS wins in 7 out of 9 nutrient categories
PINEAPPLE: 1
vs
ORGANIC CARROTS: 7
(1 ties)
Overview
| Nutrient | PINEAPPLE | ORGANIC CARROTS | Winner |
|---|---|---|---|
| Calories | 43 cal | 31 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.8 g | 7.8 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE | ORGANIC CARROTS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 0 MG | 78 MG |