PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C vs ORIGINAL ORANGE JUICE
Nutrition comparison per 100 g serving
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ORIGINAL ORANGE JUICE wins in 8 out of 14 nutrient categories
PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C: 3
vs
ORIGINAL ORANGE JUICE: 8
(3 ties)
Overview
| Nutrient | PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C | ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 12.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C | ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 30 MG |
Minerals
| Mineral | PINEAPPLE 100% JUICE FROM CONCENTRATE FORTIFIED WITH VITAMIN C | ORIGINAL ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 136 MG | 188 MG | |
| Sodium, Na | 6 MG | 0 MG |