PINA COLADA WITH WHITE STREUSEL vs SLICED RED VELVET
Nutrition comparison per 100 g serving
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PINA COLADA WITH WHITE STREUSEL wins in 5 out of 11 nutrient categories
PINA COLADA WITH WHITE STREUSEL: 5
vs
SLICED RED VELVET: 4
(2 ties)
Overview
| Nutrient | PINA COLADA WITH WHITE STREUSEL | SLICED RED VELVET | Winner |
|---|---|---|---|
| Calories | 349 cal | 340 cal | |
| Protein | 4.7 g | 3.8 g | |
| Carbs | 46.5 g | 52.8 g | |
| Fat | 16.3 g | 13.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA WITH WHITE STREUSEL | SLICED RED VELVET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA WITH WHITE STREUSEL | SLICED RED VELVET | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 267 MG | 566 MG |