PINA COLADA WITH WHITE STREUSEL vs HENRY'S HARVEST LOAF
Nutrition comparison per 100 g serving
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HENRY'S HARVEST LOAF wins in 7 out of 11 nutrient categories
PINA COLADA WITH WHITE STREUSEL: 2
vs
HENRY'S HARVEST LOAF: 7
(2 ties)
Overview
| Nutrient | PINA COLADA WITH WHITE STREUSEL | HENRY'S HARVEST LOAF | Winner |
|---|---|---|---|
| Calories | 349 cal | 228 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 46.5 g | 43.9 g | |
| Fat | 16.3 g | 2.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA WITH WHITE STREUSEL | HENRY'S HARVEST LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA WITH WHITE STREUSEL | HENRY'S HARVEST LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 267 MG | 544 MG |