PINA COLADA SWIRLED WITH REAL CONDENSED MILK vs PINEAPPLE CINNAMON SUGAR SAUCE
Nutrition comparison per 100 g serving
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PINEAPPLE CINNAMON SUGAR SAUCE wins in 5 out of 10 nutrient categories
PINA COLADA SWIRLED WITH REAL CONDENSED MILK: 4
vs
PINEAPPLE CINNAMON SUGAR SAUCE: 5
(1 ties)
Overview
| Nutrient | PINA COLADA SWIRLED WITH REAL CONDENSED MILK | PINEAPPLE CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Calories | 2,500 cal | 231 cal | |
| Protein | 16.7 g | 3.7 g | |
| Carbs | 600 g | 36.6 g | |
| Fat | 16.7 g | 7.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINA COLADA SWIRLED WITH REAL CONDENSED MILK | PINEAPPLE CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 15 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 833 MG | 82 MG | |
| Sodium, Na | 333 MG | 246 MG |