PINA COLADA PROTEIN GRANOLA TRAIL MIX vs BANANA NUT PECANS
Nutrition comparison per 100 g serving
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PINA COLADA PROTEIN GRANOLA TRAIL MIX wins in 7 out of 10 nutrient categories
PINA COLADA PROTEIN GRANOLA TRAIL MIX: 7
vs
BANANA NUT PECANS: 1
(2 ties)
Overview
| Nutrient | PINA COLADA PROTEIN GRANOLA TRAIL MIX | BANANA NUT PECANS | Winner |
|---|---|---|---|
| Calories | 482 cal | 679 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 53.6 g | 17.9 g | |
| Fat | 23.2 g | 67.9 g | |
| Fiber | 8.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA PROTEIN GRANOLA TRAIL MIX | BANANA NUT PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA PROTEIN GRANOLA TRAIL MIX | BANANA NUT PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 143 MG | 54 MG |