PINA COLADA PROTEIN GRANOLA TRAIL MIX vs ALMONDS ROASTED
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS ROASTED wins in 5 out of 10 nutrient categories
PINA COLADA PROTEIN GRANOLA TRAIL MIX: 3
vs
ALMONDS ROASTED: 5
(2 ties)
Overview
| Nutrient | PINA COLADA PROTEIN GRANOLA TRAIL MIX | ALMONDS ROASTED | Winner |
|---|---|---|---|
| Calories | 482 cal | 600 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 53.6 g | 16.7 g | |
| Fat | 23.2 g | 56.7 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA PROTEIN GRANOLA TRAIL MIX | ALMONDS ROASTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA PROTEIN GRANOLA TRAIL MIX | ALMONDS ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 267 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 143 MG | 333 MG |