PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK vs PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES
Nutrition comparison per 100 g serving
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PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK wins in 6 out of 11 nutrient categories
PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK: 6
vs
PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 3
(2 ties)
Overview
| Nutrient | PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calories | 68 cal | 88 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 7.7 g | 13.5 g | |
| Fat | 1.7 g | 2.4 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 119 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 159 MG | 207 MG | |
| Sodium, Na | 43 MG | 53 MG |