PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK wins in 6 out of 12 nutrient categories
PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK: 6
vs
LOW FAT YOGURT: 4
(2 ties)
Overview
| Nutrient | PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 68 cal | 97 cal | |
| Protein | 4.8 g | 2.7 g | |
| Carbs | 7.7 g | 19.5 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINA COLADA PINEAPPLE COCONUT FLAVORED LOW-FAT GREEK YOGURT DRINK | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 133 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 43 MG | 53 MG |