PINA COLADA MIX vs PREMIUM MIXER
Nutrition comparison per 100 g serving
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PREMIUM MIXER wins in 3 out of 11 nutrient categories
PINA COLADA MIX: 1
vs
PREMIUM MIXER: 3
(7 ties)
Overview
| Nutrient | PINA COLADA MIX | PREMIUM MIXER | Winner |
|---|---|---|---|
| Calories | 178 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 10.4 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA MIX | PREMIUM MIXER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA MIX | PREMIUM MIXER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 8 MG |