PINA COLADA MIX vs DRINK MIX
Nutrition comparison per 100 g serving
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DRINK MIX wins in 6 out of 10 nutrient categories
PINA COLADA MIX: 3
vs
DRINK MIX: 6
(1 ties)
Overview
| Nutrient | PINA COLADA MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calories | 135 cal | 265 cal | |
| Protein | 1.1 g | 11.8 g | |
| Carbs | 22.5 g | 52.9 g | |
| Fat | 4.5 g | 11.8 g | |
| Fiber | 0 g | 23.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA MIX | DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG |
Minerals
| Mineral | PINA COLADA MIX | DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0.8 MG | 10.6 MG | |
| Sodium, Na | 34 MG | 5,471 MG |