PINA COLADA LOWFAT CULTURED DAIRY BLEND vs 2% LOW-FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PINA COLADA LOWFAT CULTURED DAIRY BLEND wins in 6 out of 11 nutrient categories
PINA COLADA LOWFAT CULTURED DAIRY BLEND: 6
vs
2% LOW-FAT YOGURT: 1
(4 ties)
Overview
| Nutrient | PINA COLADA LOWFAT CULTURED DAIRY BLEND | 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 41 cal | 68 cal | |
| Protein | 5.3 g | 3.4 g | |
| Carbs | 2.9 g | 8.9 g | |
| Fat | 0.9 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA LOWFAT CULTURED DAIRY BLEND | 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA LOWFAT CULTURED DAIRY BLEND | 2% LOW-FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 56 MG | 46 MG |