PINA COLADA JUICE vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 9 out of 17 nutrient categories
PINA COLADA JUICE: 5
vs
BOLTHOUSE FARMS: 9
(3 ties)
Overview
| Nutrient | PINA COLADA JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 62 cal | 52 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 14.2 g | 13.2 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 11.2 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 8.6 UG |
Minerals
| Mineral | PINA COLADA JUICE | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 154 MG | 120 MG | |
| Sodium, Na | 0 MG | 14 MG |