PINA COLADA FROZEN FRUIT BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
PINA COLADA FROZEN FRUIT BARS: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PINA COLADA FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 118 cal | 212 cal | |
| Protein | 1.2 g | 3.0 g | |
| Carbs | 18.8 g | 27.3 g | |
| Fat | 4.7 g | 10.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA FROZEN FRUIT BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 6 MG | 98 MG |