PINA COLADA FLAVORED LOWFAT YOGURT DRINK vs SIMPLY LOW FAT YOGURT
Nutrition comparison per 100 g serving
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PINA COLADA FLAVORED LOWFAT YOGURT DRINK wins in 8 out of 15 nutrient categories
PINA COLADA FLAVORED LOWFAT YOGURT DRINK: 8
vs
SIMPLY LOW FAT YOGURT: 3
(4 ties)
Overview
| Nutrient | PINA COLADA FLAVORED LOWFAT YOGURT DRINK | SIMPLY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 94 cal | |
| Protein | 3.4 g | 3.1 g | |
| Carbs | 10.1 g | 18.8 g | |
| Fat | 1.0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA FLAVORED LOWFAT YOGURT DRINK | SIMPLY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PINA COLADA FLAVORED LOWFAT YOGURT DRINK | SIMPLY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 87 MG | 94 MG | |
| Potassium, K | 159 MG | 141 MG | |
| Sodium, Na | 51 MG | 47 MG |