PINA COLADA FLAVORED DRINK vs FRUITI-O
Nutrition comparison per 100 g serving
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FRUITI-O wins in 4 out of 10 nutrient categories
PINA COLADA FLAVORED DRINK: 3
vs
FRUITI-O: 4
(3 ties)
Overview
| Nutrient | PINA COLADA FLAVORED DRINK | FRUITI-O | Winner |
|---|---|---|---|
| Calories | 42 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA FLAVORED DRINK | FRUITI-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PINA COLADA FLAVORED DRINK | FRUITI-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 6 MG | 21 MG |