PINA COLADA DRINK vs APPLE CIDER JUICE
Nutrition comparison per 100 g serving
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APPLE CIDER JUICE wins in 4 out of 12 nutrient categories
PINA COLADA DRINK: 2
vs
APPLE CIDER JUICE: 4
(6 ties)
Overview
| Nutrient | PINA COLADA DRINK | APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA DRINK | APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINA COLADA DRINK | APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 17 MG | 104 MG | |
| Sodium, Na | 2 MG | 15 MG |