PINA COLADA COCONUT PINEAPPLE vs BUTTER FLAVORED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BUTTER FLAVORED MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
PINA COLADA COCONUT PINEAPPLE: 3
vs
BUTTER FLAVORED MICROWAVE POPCORN: 5
(3 ties)
Overview
| Nutrient | PINA COLADA COCONUT PINEAPPLE | BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5.3 g | 10 g | |
| Carbs | 65.8 g | 53.3 g | |
| Fat | 26.3 g | 30 g | |
| Fiber | 2.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA COCONUT PINEAPPLE | BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINA COLADA COCONUT PINEAPPLE | BUTTER FLAVORED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 250 MG | 1,100 MG |