PINA COLADA COCONUT MILK DRINK vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 15 out of 18 nutrient categories
PINA COLADA COCONUT MILK DRINK: 0
vs
SIMPLY NATURE: 15
(3 ties)
Overview
| Nutrient | PINA COLADA COCONUT MILK DRINK | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 49 cal | 46 cal | |
| Protein | 0.2 g | 3.3 g | |
| Carbs | 6.2 g | 4.6 g | |
| Fat | 2.7 g | 1.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA COCONUT MILK DRINK | SIMPLY NATURE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINA COLADA COCONUT MILK DRINK | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 125 MG | |
| Iron, Fe | 0.1 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 70 MG | 150 MG | |
| Sodium, Na | 19 MG | 52 MG |