PIMIENTOS WHOLE RED vs RED POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIMIENTOS WHOLE RED: 5
vs
RED POTATO SALAD WITH EGG: 5
(1 ties)
Overview
| Nutrient | PIMIENTOS WHOLE RED | RED POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 40 cal | 150 cal | |
| Protein | 2 g | 2.1 g | |
| Carbs | 8 g | 16.4 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMIENTOS WHOLE RED | RED POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75.6 MG | 0 MG |
Minerals
| Mineral | PIMIENTOS WHOLE RED | RED POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 340 MG | 471 MG |